The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ...

Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her body weight. The administrative assistant at ...

Expected to be up and running by this spring, the farm’s geodesic dome could serve as a model for the region to start producing food closer to home.

Maybe you’re an egg hater. A coffee-only person. Whatever the reason you skip the first meal of the day, it’s worth ...

In today’s world, managing blood sugar levels effectively is a crucial aspect of maintaining overall health, especially for ...

When I was in college, I declared Diet Coke my enemy. My reason was the only good reason to declare anything an enemy: Someone wrote a bad blog about it.  Some girl I didn’t know published an op-ed in ...

The health risks of too much sugar have been made clear, but the billion-dollar global market to supply it is thriving. Sales of sweet treats remain strong, and waistlines keep expanding. Could weight ...

I’m wondering if any studies explain this and what’s the best way to address it. Should I increase the dose further or switch ...

After about 10 months of being on Ozempic and working my way up to a 1-mg dose, I lost 40 pounds effortlessly. Sugar cravings disappeared as if by magic. I then noticed myself drifting backward and ...

As New Year 2025 approaches here’s a guide to cut down on your sugar intake and lead a more healthy lifestyle Discover ...