extended periods of stress can lead to negative health effects. As a result, many people turn to specific supplements to help manage their stress. When it comes to the best supplement for stress ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Some have suggested combining GABA and L-theanine, two supplements marketed for stress and anxiety management, may offer a stronger calming effect. L-theanine, in doses ranging from 200 to 400 mg ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

From an imbalanced gut microbiome to depleted energy levels, these targeted supplements combat the after-effects of party season head-on ...

Morning Kick combines four key ingredients—Greens Blend, Prebiotics & Probiotics, Collagen Peptides, and Ashwagandha—each ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Many supplements are also known to interact negatively ... Black maca may alleviate stress, which can cause ED. The health claims for maca are not supported by scientific evidence.