Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

When looking for the best magnesium supplement for menopause, it is essential to consider the type of magnesium used in the supplement. Some forms of magnesium, such as magnesium oxide ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

When looking for the best DIM supplements for menopause, it is essential to consider the purity and potency of the product. Look for supplements that contain at least 100mg of DIM per serving and ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage ...

DAILY greens have been popular for years, as the powdered supplements make it easy for wellness fans to increase their ...

The only safe way to eat black cohosh is in supplement form. People take black cohosh for many reasons, including to manage menopause symptoms, relieve hot flashes from breast cancer treatment ...

Menopause doesn't have to be a miserable experience. We sat down with a medical expert to learn how to best embrace menopause ...