Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

What are the best menopause and perimenopause supplements and which really work? With so many new ones hitting the market, we turned to an expert Never before has menopause been such a hot topic, with ...

The college said the So Hot Right Now conference, whose headline speaker is high-profile British GP Louise Newson, was no ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

She is also a Certified Stress Management Coach. You probably know that getting enough vitamins is essential for overall health, but do you know which ones specifically support healthy hair ...

Explore the top 10 herbs for longevity. Learn how herbs like garlic, turmeric, and ginseng can enhance health, reduce inflammation, and promote a longer life.

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...