If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

In Chinese acupuncture, the twelve energy pathways of the body are balanced with acupuncture needles and herbs. Many women have had excellent relief of hot flashes when they receive a series of ...

including hot flashes, night sweats, and sleep disturbances. It helps supplement your estrogen and progesterone levels while your natural levels decline. Speak with a healthcare professional about ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Vaginal dryness is common after menopause, but you can experience vaginal dryness at any age. Dryness can lead to other symptoms like itching and burning, all of which can make sex painful. The ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Thanks to a host of recent studies extolling its benefits, inositol has become a star player in some of the best women’s ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

“Caffeine is known to be a stimulant that can increase heart rate and body temperature, which may trigger or intensify hot ...

The Asia Pacific market could see more varied supplement formats this year, catering to rising concerns around digestion, ...

Often mistaken as piles or fissures, doctors now insist on colonoscopy to detect growth in the early stages when it is ...