If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

From herbal teas to yoga, these natural treatments promote overall wellness by addressing root causes and nurturing the ...

Patanjali Walnut Kernels (250 Gm) in your diet will provide antioxidants, vitamins and fatty acids for brain power and ...

Americans tend to drink double their usual amount of alcohol during the holidays — that’s a lot of egg nog that goes straight ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

“However, I didn’t experience significant stress or anxiety reduction in subsequent doses, even after doubling it.” Ren Dias is new to CBD and wanted to try it to gain stress and headache ...

Finding part of your body shaking involuntarily can be distressing, especially when there's no clear cause. Hand tremors, for ...

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

With New Year’s Eve fireworks approaching, the Gulf Coast Humane Society offers advice to help pet owners keep their animals ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

“ Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall ...