Sikh Sangat and Khalsa Panth remembered Bhai Harjinder Singh Jinda and Sukhdev Singh Sukha on their martyrdom day on 9 October. A shaheedi samagam was held at village Gadli (near Jandiala Guru) to ...

Besides staying indoors and investing in the best quality air purifiers, it is also important to take care of your lungs internally. Pranayama, a yogic breathing technique, can help you with this.

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Disclaimer: The information provided here is latest and updated as available from India Post, but the users are advised to verify information with the respective Postal Office before using the ...

AQI levels in Delhi and surrounding areas in India are touching a severe 400. Here are some pranayamas you can include in your exercise routine to beat high AQI levels.

The arrested accused have been identified as Sukhwinder Singh, alias Sukha, Rahul Sharma, alias Dharminder, Nitin Sharma, alias Babu – residents of Aman Nagar of Bhattian and Vipan of Meharban ...

This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced and looking for ...