More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

High triglyceride levels are a risk factor for heart disease. Reducing your added sugar intake can help keep your blood pressure, cholesterol, and triglycerides at healthy levels. This can also ...

While we know that ultra-processed foods are unhealthy, they might actually be eating away minutes of your life. A new study ...

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

This collection can give your doctor information they can use to help diagnose conditions such as lupus, diabetes, and high blood pressure. Medical experts have established estimated normal ranges ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

Here, in charts, are the big issues this time round as the NPP goes for an unprecedented third successive term in power. Ghanaians were hit particularly hard in the pocket by the global bout of ...

Boots is selling a 31p pill that can help reduce cholesterol, blood sugar, and blood pressure. Each gut-friendly capsule contains five billion live kefir cultures. Kefir is a fermented dairy ...

Boots is selling a 31p pill that can help reduce cholesterol, blood sugar, and blood pressure. Each gut-friendly capsule contains five billion live kefir cultures. Kefir is a fermented dairy beverage ...

The NHS lists helping to protect cells and keep them healthy; maintaining healthy skin, blood vessels, bones and cartilage; and helping with wound healing as benefits of vitamin C. In fact ...

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone ...