If you want to lose weight quickly, you must be mindful of the type of roti you are consuming. Here are the types of roti you ...

Millet is rich in iron, magnesium, phosphorus, and vitamin B. It is also a good source of antioxidants and has a high fibre ...

Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole ...

Benefits It is rich in fibre: Whole wheat roti contains dietary fibre that helps in digestion and regular bowel movements. In addition, it maintains blood sugar levels, so people suffering from ...

Bajra roti is an excellent gluten-free choice for those with gluten sensitivity or celiac disease.

Chola and roti is a classic dish enjoyed in many Indian households. This recipe combines the rich flavours of chickpeas with ...

Ragi and jowar are high in fibre and minerals and may help control blood sugar, increase satiety, and manage weight. So, choosing the right type of flour for roti is crucial to maintain overall health ...

Winters in India is full cinematic, as people love this season and we have must try these food items such as: gajar halwa, ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

Rich in cream and butter. Eat Instead: Grilled chicken with light tomato curry. Creamy and calorie-dense. Eat Instead: Paneer ...

The internet is abuzz with claims that ragi and jowar are healthier alternatives to wheat. But is this true? Let’s explore ...

Skip the countertop and keep your jaggery in the fridge. Pro tip: ditch the plastic containers and use steel ones instead.