For people living with gluten intolerance, the holiday season can be a mixed bag: It’s lovely to receive gifts and eat ...
One key lever for Kennedy may be the Dietary Guidelines for Americans, the latest version of which will be finalized by ...
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What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...
But their curiosity isn’t the only reason van Tulleken, who has three children aged seven, four and nine months, wants ...
Van Tulleken shares a personal nugget, mentioning that his own kids never sip on soft drinks – highlighting it as the ...
A mother shares a recipe for sugar-free marshmallows that are great for the gut and with a cup of hot chocolate.
Chris van Tulleken has said that the scientific nutritional guidance is the 'most agreed on bit of health advice there is' ...
Corn is rich in fiber, antioxidants, and vitamins, supporting digestion, heart health, and immunity while being a gluten-free ...
Plus, they are naturally sweetened with ingredients like fresh fruit, dairy and nut butter for a flavorful snack without any added sugar ... is a refreshing dairy-free substitute for yogurt ...