Monterey County Pops! will be joined by the Hartnell College Choir for two free concerts this weekend in Salinas and Carmel. (Contributed) MONTEREY COUNTY — Monterey County Pops! orchestra is gearing ...

With one person estimated to develop diabetes every five minutes, it's no surprise there are a host of vitamins, minerals and herbs that claim to improve metabolism and lower blood sugar levels.

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

People with type 2 diabetes usually need to plan meals carefully to avoid (blood sugar) glucose spikes. This involves considering how portion size and carbohydrate content fit into their meal plan.

Take a glance at this year’s Boston Pops schedule for the holiday season — running Dec. 5 through Dec. 31 — and you’ll notice something that hasn’t been seen in quite some time ...

Staying healthy when you have diabetes is all about making good decisions. “What should I eat?” is one of the most important ones. You probably know that carbohydrates can affect you. But so can other ...

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Magnesium is a vital mineral that has a substantial impact on several key body functions such as muscle and nerve activity, regulation of blood sugar ... diabetes. We also appreciate that they ...

Blood sugar levels after eating can vary by age, but a reading below 140 milligrams per deciliter (mg/dL) is generally considered normal. In contrast, levels over 200 mg/dL or higher may suggest that ...

a device that sticks to your arm and uses a tiny needle to provide near-real-time information about how much sugar is circulating in your blood – not because I have diabetes, the main use for ...