Low Carb Lemon Blueberry Muffins made in the air fryer or oven, are bursting with lemon and blueberries and topped with a ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...

These muffins are also dairy-free and gluten-free, so you can share them with all your friends and family. I guarantee everyone will love them and ask for more than one, keto or not. This recipe is ...

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

People with diabetes can run into trouble if their levels of blood sugar and insulin are out of balance. Usually, they can take steps to correct what's going on and stop the symptoms. But ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

But if you have diabetes, is it safe and will ... a fingerstick-free method way to closely monitor your blood sugar levels. Knowing your blood sugar levels early in your fast may help you ...

a 2017 review found that consuming sugar-free sweeteners like aspartame, saccharin, and sucralose was linked to weight gain and a higher risk of developing: high blood pressure type 2 diabetes ...