Whether it’s table sugar or sugar from maple syrup, these sugars are rapidly digested. The calories from free sugars may quickly add up, possibly increasing the number of calories you consume.

Monterey County Pops! will be joined by the Hartnell College Choir for two free concerts this weekend in Salinas and Carmel. (Contributed) MONTEREY COUNTY — Monterey County Pops! orchestra is gearing ...

This easy sugar cookie fudge recipe requires no candy thermometer, comes together quickly, and can be adapted to any theme or season. If you love the flavors of sugar cookies and rich texture of fudge ...

One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.

Mince pies are often high in calories, saturated fat and sugar thanks to the pastry case, as well as the suet and sugar in the mincemeat filling. Too much of all three can lead to weight gain ...

Also read → Join the free digital Positive Nutrition event From the Americas to APAC and EMEA, every market in the vibrant food and drink ingredients industry will be covered. Topics focused on at the ...

But it's actually a drink that's very high in sugar and calories — and it takes a lot of work to burn off calories. Of course, enjoying indulgent foods and drinks is one of the things that make ...

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When it comes to homemade fudge, the dessert should have a creamy texture in its traditional form. Whether it's a recipe online or your grandma's fudge recipe that's been used for generations, the ...

The sugar-free plan is one of the most famous, and most followed ... Sugar also has the potential to disrupt an area of the brain, nutrition researcher from Brain Freed Ltd, Dishalni Senthilkumaran, ...