People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The freezer aisle at your local supermarket is stocked with many pot pies, but which brand tastes best? We tested eight to ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

Surely, working together we can do better in the next year and reestablish equilibrium between freedom and unity!

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Even after Christmas Day has passed, the feasting never really stops. It’s a week-long marathon of reheating leftovers until ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...