‘I drank a glass of salt water every morning to improve my hydration’
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Science-Backed Health Benefits of Coconut Water
Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...
Insider Tips To Upgrade Your Low-ABV Drinks This Dry January
The way we drink is changing. And the way we talk about drinking is changing, too. Whether you’re only in it for Dry January or are tempted to extend your one-month membership, our sobriety pioneers ...
Who should — and shouldn’t — use electrolyte powder to hydrate
Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...
7 reasons to drink warm water with lemon juice every morning
Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...
Doctor says to eat popular snack after alcohol to help with low blood sugar
The GP issued advice on the best food to eat when you return home from a festive party or an evening spent at the pub ...
Doctor says eating popular snack after drinking helps with fatigue and blood sugar
Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, has shared the foods he recommends eating after ...
13 Healthiest Energy Drinks, According to a Dietitian
A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.
How to avoid a hangover and the best supplements to take, according to experts
Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...