For example, a bar of sugar-free chocolate contains about 60% of the calories of a regular chocolate bar due to its fat content. It remains unclear whether replacing dietary sugar with artificially ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

They are a key part of foot care, which is an important aspect of diabetes management due to potential damage to the nervous and circulatory systems caused by high blood sugar levels. Nerve damage ...

Contrary to popular belief, alcohol may actually cause blood sugar levels to go down instead of up, which comes with its own potential risks if you have diabetes. According to the American ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

a 2017 review found that consuming sugar-free sweeteners like aspartame, saccharin, and sucralose was linked to weight gain and a higher risk of developing: high blood pressure type 2 diabetes ...

The happy accident of yogurt probably came about by the fermentation of milk left out in the heat, most likely somewhere in ...