Discover guilt-free Christmas cake options with calorie breakdowns and healthy recipes. Indulge in delicious alternatives ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.

These diabetes-friendly dessert recipes are perfect for making in advance so you have one less thing to worry about this ...

For people managing diabetes, the joy of holiday festivities often comes with the challenge of navigating traditional meals ...

Consuming too much sugar ... type 2 diabetes. Diabetes has various causes, including environmental, genetic, and metabolic factors. But even if you have diabetes, you can still bake a cake and ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status. Genetics, diet and exercise, and overall health can also influence blood ...