I extended my leg and hips forward and felt this huge pop in my leg. I instantly knew that something bad had happened' ...

ENGLAND’s Strongest Man has been rushed to hospital after suffering a horrific injury while lifting 172kg. Kane Francis, the ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...

He competed against participants, aged between 20 and 35, and easily lifted the required weights that crowned him champion.

Hafthor Bjornsson is less than two months out from the 2025 Arnold Strongman Classic, but he has already achieved a massive deadlift.

TOM Stoltman revealed he messed with rival’s heads to be crowned World’s Strongest Man again. Millions of telly viewers have just watched him lift the title for a record-breaking third time. The ...

Arnold Strongman & Strongwoman Classic will consist of six events, which will be divided equally across two days of ...

Ray Hibness completed 39 kettlebell swings in one minute, lifting a total of 5,148 pounds and crushing the previous Guinness world record of 4,551 pounds.

The key to optimizing strength with Atlas Stone lifts is mastering the lifting technique. Squat down and hug the stone ...

Musk, the richest man in the world with a net worth of more than 470 billion Dollars, revealed that he takes a drug named ‘Mounjaro’ to lose weight. The series of posts have been viewed nearly ...

A former collegiate track athlete, Chown turned to powerlifting—a sport that involves lifting as much weight as possible for one single rep—to tap into her recent appreciation for strength ...

Over the last year I have begun to add weight-lifting to my regular exercise routine and in the process have recognised that there are valuable life lessons to be learned from physical strength ...