As per Ayurveda, these tiny seeds are also packed with some exceptional medicinal health benefits, including improving heart health. Yes, you read that right! Chia seeds are great for keeping the ...

Strictly star Pete Wicks was moved to tears while filming his new TV series about rescue dogs when a canine's cancer diagnosis brought back harrowing memories of his own health scare. Recalling ...

STRICTLY Come Dancing's Janette Manrara has spoken out about her inner demons and not 'feeling good enough'. Opening up during an interview with Naga Munchetty on BBC Sounds, the presenter ...

Strictly Come Dancing's Vogue Williams has opened up about her recent struggles, explaining why she's been feeling 'so miserable' and how it's affecting her marriage. On their joint podcast, Vogue ...

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