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fitnessvolt
5 小时
The Minimalist Muscle Plan: A Two-Workouts-a-Week Program for Strength and Size
According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...
21 小时
on MSN
17 Simple Fitness Tips to Help You Get the Most Out of Your Workouts in 2025
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...
16 小时
on MSN
The Dolphins still ‘very confident in Tua Tagovailoa, plan to address backup QB in offseason
He needs to be available,’ Dolphins general manager Chris Grier said, adding that he’s ‘very confident’ in his franchise ...
BMJ
16 小时
Exercise in preventing falls and fall related injuries in older people: a review of ...
Department of Medical and Surgical Sciences, University of Otago Medical School, Dunedin, New Zealand Correspondence to: M M Gardner, Department of Medical and Surgical Sciences, Dunedin School of ...
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