Many people suffer from chronic fatigue, feeling constantly tired, and are on the lookout for solutions. Ever wondered what ...

Surviving a plane crash can result in symptoms of post-traumatic stress, and everybody experiences these symptoms differently.

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

You could be suffering from a case of the holiday blues, which experts say is common. A strained relationship with family, for example, can make this time of year pretty lonely. The holidays are ...

P rogress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, ...

A strained relationship with family, for example, can make this time of year pretty lonely. The holidays are expensive, and ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...