Temperature regulation is an essential aspect of human health, influencing everything from our immune response to our comfort ...
Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...
Prime Minister Narendra Modi will once again engage and interact with students, parents, and teachers to provide suggestions ...
Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...
Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...
The beginning of the year for university students comes with costs that are needed urgently, such as registration fees, ...
The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...
CHENNAI: The habits, practices, and lifestyles individuals adopt significantly affect their physical and mental well-being.
The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...
Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...
Given the continual pressures of academics, part-time employment, social events, and extracurricular activities, reaching a ...
Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...