Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Medical experts explain why most adults gain a pound during winter months and share science-backed strategies to keep the ...

STAYING calm and centred during the hustle and bustle of the holidays may seem impossible, but it’s attainable once you know how to practise effective stress-relief techniques. Life coach Beth ...

Here are some tips for enjoying festive foods, while avoiding stress eating: 1. slow down: be mindful about the speed of your eating. Slow down, chew food well and put down your utensils after ...

Those interested can register online at innovateindia1.mygov.in. The main goal of this annual event is to reduce exam stress and encourage students, teachers and parents to view life as an ...

Nourishing your hair involves both internal and external care. Gentle hair care practices, a balanced diet, and stress ...

Instead, you need a plan — and some rules for yourself. Read on for six stress management tips. Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress.