The brain, wired for focus, creativity, and decision-making, is increasingly strained by constant notifications, virtual ...

Improving your memory doesn’t require expensive treatments or supplements. By incorporating these simple yet effective daily ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Scientists have discovered how brain circuits affected by stress can predict resilience in mice. By stimulating certain ...

Explore how fruit consumption can protect against depression and improve mental health based on groundbreaking research ...

Targeting the key players that help your body regulate metabolism could reverse disease progression, including cognitive ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

To lucid dream is to be cognizant in a dream, and therefore able to control what happens. Here's how you can practice it, ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

A sequence of stress signals among specialized clean-up cells in the brain could at last reveal why some immune responses can ...