We tested 18 pairs of shoes and found three that’ll protect your feet and support the rest of your body when you’re standing all day.

Your feet are the foundation of your body, supporting every step you take and influencing your overall posture. Issues like misalignment can cause discomfort, and over time, problems such as crooked ...

Caitlin Clark and Angel Reese aren't really rivals -- in fact, it's fair to argue the WNBA stars have more in common than you ...

Muscle strengthening: Walking barefoot allows the muscles and ligaments of the foot to work harder, which can help strengthen ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

Donald Trump’s reelection and the specter of Jair Bolsonaro’s return loom over the G20 summit in Brazil. But despite the ...

Doing toe grips on sand is a great way to strengthen your foot's arch. Simply dig your toes into the sand and hold the grip ...

Build stronger ligaments, tendons, and muscles with these ankle-strengthening exercises so you can protect yourself from ...

Designed by Schaum Architects as a second location for the original cafe in Montrose, this building for Vibrant in Houston’s Memorial Park was intentionally made to integrate seamlessly with the ...

Tianna Bartoletta is celebrating her nine medals in her workout gear. In a new social media post the track star shows off her ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...