We rounded up the best post-Black Friday Cyber Week fitness and wellness deals, including gym equipment, workout clothing, ...

Achieving fitness at home is easier than ever with these 10 bodyweight exercises that strengthen and tone without the need ...

Kentucky men’s basketball will be back at full strength for the first true road game of the Mark Pope coaching era. Sophomore ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

The size also is down to a much larger battery. The Roam boasted a claimed 17 hours of battery, while the Ace can apparently keep on truckin’ for a full 30+ hours. Naturally this larger battery makes ...

The American diet is tailor-made to cause type 2 diabetes, thanks to all its high fat and processed sugar. That disease in ...

As the size of a person's belly grows, the memory center of their brain shrinks and beta amyloid and tau may appear — all of ...

If you’re in the market to purchase a big-ticket fitness item like a treadmill, NordicTrack has Cyber Week deals with select ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

The decision to take medicine is up to you. If there is damage from your A1C of 5.8%, it is likely to be minimal. The most ...

At the end of the day, your journey is yours. Celebrate the small victories. Keep going even when it’s hard. And don’t forget ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...