Not everyone is having a Dry January. But on the heels — and buzzkill — of the surgeon general’s January 3 advisory warning ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Your gut does more than just digest your favorite meals – it’s at the heart of your overall health. From boosting your immune ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

At the intersection of health and edginess, traditionalism and hipsterism, global culture and the American stomach, the ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

As one of the smelliest foods in the world, eating surströmming is not for the faint of heart. However, there are ways to ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.