Stomach ulcers, or painful sores in the stomach lining, can be a source of great discomfort. While medical treatment is ...

We all know fermented food is good for our gut microbiome, but making it yourself can supercharge your health in unexpected ...

If you start to add fermented foods to your diet, don’t be surprised if you find them a bit hard to stomach in the beginning. Spector says that most people, himself included, will find the taste ...

Stomach ulcers, also called gastric ulcers, are painful sores that develop on the lining of the stomach. They occur when the ...

She says, “Cabbage is a super food in itself and has been known to help with general stomach issues. I did my research and found out that fermented cabbage is great for healing the gut.” ...