Achieving fitness at home is easier than ever with these 10 bodyweight exercises that strengthen and tone without the need ...

Crux Climbing Center's location in south Austin will be leaving its space at the end of this year, but whether the landlord ...

The ease with which a ship's anchor can slice through a cable, coupled with the often-treacherous sea conditions, makes ...

Using just one bar, and as much weight as you can, squat for 8-10 reps. You’re going to set a countdown timer and work your ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.

Gympanzees has hit the halfway mark in its fundraising to build the UK's first fully accessible exercise, play and social ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

The Airpods Pro are Apple’s priciest in-ear headphones, so if you want to buy a pair, Black Friday is the time to take the ...

The other thing you immediately recognize about Fort is his heart. At Sir Boxing Club in St. Paul, his goal is clear: to give ...

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.

Treat yourself to a suite of the latest recovery tools, all on sale for Black Friday. Therabody’s Theragun Pro is a must-have ...

Will COP29 make any difference to the floods and extreme weather we’re experiencing? Global Warming means Britain is ...