A sprint triathlon—which ... off the bike and are the best way to build endurance for the run.” Our training plan includes one brick per week. For bricks early in your training cycle, you ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Two coaches weigh in on their best tips to help you gear up for your first multi-sport race. Plus, your eight-week sprint ...

When properly aligned with your triathlon training program, it will complement your main sessions. This is done by committing to a three-phased approach that progresses similarly to your main training ...

Plus, it’ll make it far easier to stay motivated when it’s time to knuckle back down into a training plan Try to maintain race fitness 365 days a ... With the bike making up the longest part of any ...

But which of these is the fourth discipline of triathlon? Are any of them more important than the others, or do they all ...

Event has submitted (or will be submitting) the required documentation for a permit and this is being reviewed (or will be reviewed) by British Triathlon. Looking to enter? Scroll to the race you wish ...