Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Swim intervals are your pool-based friend and are guaranteed to boost swim speed. Below you will find an introduction to interval training and a two-week interval-focussed training plan, plus five ...

Well, maybe HIIT can help. Training faster can help you race faster over longer distances (Credit: Pawel Naskrent/Maratomania.pl) This triathlon training plan that follows is based around a Sprint ...

Find out how to plan your triathlon training during off season to build a strong base and set yourself up for your best race ...

As families gear up for festive season, some are taking on multi-sport challenges to keep themselves engaged and maintain ...

With the right training plan—and serious dedication—you can make measurable gains in as little as a month. Here, the four ...

Lactate threshold is a phrase we seen thrown around a lot in the world of triathlon ... example sprint triathlons, 10km running races and <60 minute time trial cycling events. And it will help to ...

Lessons learned from not accomplishing my year defining goal and what I learned from the adversity, the pivot, and the silver ...

Lulwa Al Marri talks about her journey as an athlete and her experience as the first Qatari woman to complete a full Ironman ...

Sprint Nextel Corporation (Sprint) is a holding company that offers a range of wireless and wireline communications products and services for individual consumers, businesses, government ...

Sprint Bioscience AB has announced a new drug development program for the treatment of acute myeloid leukemia (AML). The program targets the decapping scavenger enzyme (DCPS), a target protein that ...