Wilde’s gym look is the latest example of her casual yet experimental approach to athleisure. In April, she wore an ...

While Fiona Russell knows the important benefits of her favorite high-impact bras, she wishes there was a magic wand for ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

When it comes to athletic gear, there are few pieces more essential than a training sports bra. Whether you’re preparing for ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

When it comes to maximizing comfort and performance during intense physical activity, a tactical sports bra plays a critical ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. We love a soft, strappy bralette when we’re lounging at home—but certainly ...

“A well-fitting sports bra can reduce shoulder, back and neck pain and help alleviate postural issues,” explains Jessica Grace, expert bra fitter at Boobydoo, a sports bra specialist ...

This is why a sports bra that is well-fitting and supportive is vital. Despite being small chested I have generally paid heed to the need for a decent sports bra. But there is a problem.

Wearing a well-fitting sports bra can help you maintain a more neutral spine and better overall body alignment, reducing the likelihood of compensatory movements that might strain your knees.

This guide aims to help you navigate the complex world of bra fitting and selection by addressing key factors and offering advice for finding a comfortable, supportive fit. The widespread issue of ...