Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

At 57, Moses Mutulis, Kenya Prisons Chief Inspector in Kakamega, is bending the fitness rule book to fit his needs.

Promise you, that headline is not clickbait—it's true! The more cardboard you recycle, the better chance you have of increasing your swing speed. Allow an expert to explain.One of golf's biggest ...

$90 million dollars worth of grants are in the crosshairs for the Lone Star State, hoping to help out research into cancer.

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...