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3 小时
An inside look at Texas DPS’ high-intensity trooper training
The Department of Public Safety will graduate 130 new troopers this month. We rode along as they completed their final ...
Capital Journal
12 小时
Governors girls basketball exercise their speed in first days of practice
As the fall sports season ends and fall as a whole comes to a close, freezing temperatures and the first snowfalls of winter ...
12 小时
The Best Free AI Training Courses You Can Start in December 2024
Microsoft Copilot is the generative artificial intelligence chatbot offered by Microsoft since 2023, when it launched with ...
1 天
Garmin's December update brings older wearables up to speed with the latest features
Garmin's December update adds meditation tracking, lactate threshold tracking, and strength training plans. Some features, ...
1 天
Treadmill workouts can be a slog. These 5 hacks can make indoor walking and jogging more fun.
Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...
2 天
No tennis partner? No worries with this AI robot
PongBot is an artificial intelligence-powered tennis robot and a smart training partner available to play 24 hours a day, ...
6 天
Lesson from a year at war: In contrast to the Russians, Ukrainians master a mix of high ...
On Feb. 24, 2022, the date of the Russian invasion of Ukraine, the Ukrainian military was still dependent on Russian-made military equipment, much of which was antiquated. Today it fields high-tech ...
6 天
Light exercise can yield significant cognitive benefits, new research shows
(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term ...
6 天
A Trainer's Low-Impact Treadmill Workout to Transform Your Waistline
A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.
GOLF.com
7 天
Increase your attack angle to hit longer drives. Here’s how
In this edition of Play Smart, GOLF Top 100 Teacher Jonathan Yarwood explains a great feel to increase your attack angle with ...
220Triathlon
7 天
10 tips to make the most of your turbo trainer
A turbo trainer can be an excellent tool to prepare for your key goals. These ten turbo trainer tips will optimise your ...
8 天
How Much Does Running Volume Matter?
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
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