Be prepared to wait and wait some more if you want a Birkin bag. Hermès artistic director Pierre-Alexis Dumas explains why it takes time for clients to get their hands on the coveted bag.
sharing a clip with all their negative comments about her body -- cut together with a powerful workout montage. Here's the deal ... she's flipping tires, sparring in the ring, hitting the speed bag ...
Functional fitness refers to a type of training that prepares people for everyday ... Every time you crouch to pick up a box, bag, child, small dog or anything else, you're doing a deadlift.
Professional football players shape their workout plans based on the muscles most important to what they do on the field. For example, quarterbacks need arm strength to throw effective passes.
"I like to describe the kettlebell as sort of the Swiss army knife of functional fitness," personal trainer Pat Flynn, who specializes in kettlebell training, told Business Insider. "It's like the ...