The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan ...

At HMP Manchester, prisoners can choose from homemade vegetable or chicken curry, both with rice and naan bread on a grid ...

People who need to follow special diets often have to give up one of their favorite foods — pizza. But that’s changing with the fast-growing startup, Creative Crusts. Peggy and Shawn Brokaw ...

We asked experts for the best meal delivery services in 2024. These are the best meal kit services for everyone from Blue ...

On her Australian holiday, Sara Tendulkar indulges in sugary delights, sharing her guilt and sparking a relatable debate about balancing indulgence and healthy choices during vacations. Barley is a ...

Though each year is different, it’s fair to assume a similarly large percentage of resolution-minded individuals will aspire to eat healthier over the next 12 months. As people begin their journeys to ...

PEORIA, Ill. (WMBD) — Carle Health Methodist Hospital welcomed the hospital’s first baby of 2025. At 12:23 a.m. on Jan. 1, ...

However, pairing them with fried snacks like chips, fries, or fried chicken adds unnecessary trans fats and oils to your diet. This combination ... oat or almond milk. 7. Refined carbohydrates ...

Howl at the Moon, which hosted its grand opening on Dec. 13, occupies a 5,000-square-foot space with 130 seats and a menu of pizza, salads, burgers and cocktails. It once catered to hard-partying ...