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It was a courtyard house with rooms surrounding a yard, and the space was around 2,150 square feet ... He wanted to build it up. Our daily routine For breakfast, they served eggs, steamed buns, rice, ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

During the session, crewmembers learned how to rehydrate their meals, a crucial skill for consuming food in microgravity.

Although chances of death on their mission are relatively low, the effects of their long term stay in space will likely have ...

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

We took a look at the morning routines of the CEOs of some of the world's biggest companies, which range from 4 a.m. wake-ups ...

Booker prize for Orbital tells us how familiar the once-grand celestial has become. Space stories are now about human ...

And the astronauts each follow an individual diet and fitness routine to stay healthy while in space, Polk added. This week, Williams said she weighs the same as she did at the time of the ...

My thighs are a little bigger, my but is a little bigger, we do a lot of squats,” she said. NASA further clarified to ...

Would you like tips on crafting a specific type of evening routine, such as one for families or individuals with busy ...