The chili is ready when it is hot and bubbly. Not only is this a delicious vegan soup option, but it is incredibly low in calories—just 38 calories per cup! The soup is made from fresh tomatoes ...

Pair it with a little garlic and olive oil for added flavor, and blend with vegetable broth for a creamy texture. This soup is low in calories, high in fiber, and a heart-healthy choice.

From putting up lights to vacuuming under the Christmas tree ... burn — "especially the longer you do it." Wrapping Gifts: 100 Calories While this doesn't exactly torch calories — you ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...

If you're on a weight-loss journey, do you want to miss out on all of the fun? We didn't think so, which is why we're here to share five delicious holiday recipes under 500 calories to keep you slim ...

After all, how much cabbage soup can a person stand ... of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Corn is rich in fiber, antioxidants, and vitamins, supporting digestion, heart health, and immunity while being a gluten-free ...

Everyone feels stuffed after Thanksgiving, but how many calories are you really consuming? Research conducted by Levity looked at the calories of all the Thanksgiving favorites — from the ...

We didn’t think so, which is why we’re here to share five delicious holiday recipes under 500 calories to keep you slim while enjoying the best flavors of the season. In addition, when ...