Since I first discovered the grippy JadeYoga Harmony Mat in yoga teacher training a decade ago, I’ve bought four, swapping out new mats every couple of years. Yoga mats are rarely recycled.

Anger management therapy can include a host of different therapies such as cognitive behavioral therapy or psychodynamic therapy. Your therapist or psychologist will tailor any chosen therapy to ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

You might try and find a somatic therapist. Somatic therapy is a type of therapy that helps treat post-traumatic stress by releasing bodily sensations that come up in everyday life. The therapist ...

Copyright 2025 The Associated Press. All Rights Reserved. Jacob Bullard warms up on an elliptical machine while undergoing physical therapy at WashU, Monday, Dec. 16 ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Align Yoga & Wellness, 2 N State St, Westerville, OH 43081-2114, United States,Westerville, Ohio View on map ...

ParamYoga and Antarang Holistic Wellness Centre are launching India's first Somatic Vedic Yoga Educator Program ... This program addresses this need by training educators in body and mind-centred ...

Dec. 10, 2024 — In a single IV injection, a gene therapy targeting cBIN1 can reverse the effects of heart failure and restore heart function in a large animal model. The therapy increases the ...

Hatha yoga practice is now increasingly appearing in prevention research and has the potential to improve trunk muscle endurance. The prevention research on endurance training of trunk muscle lacks ...