Foods with protein claims often appear healthy but are nutritionally worse, with 91% classified as "less healthy" due to high ...

Learn how to make healthy foods at home and take control of your diet. Save money while enjoying nutritious and delicious meals.

Too tired to cook but don’t want to completely derail your diet? You can still pick up some fast food—and some of these ...

Learn about the impact of RFK Jr.'s health policies on the food we consume. Discover 25 foods that could be affected by ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Many people find their favorite brand of hot sauce then mindlessly douse their meals with this fiery ingredient, but it's ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

Being aware of food additives, such as red dye 40, and their potential risks can help you make healthier choices for you and ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

Ready-to-eat extruded snacks made from corn, potato, soy, or wheat and seasoning had the highest average fat content — 28gm ...