Free from sugar and made from 100 per cent natural ingredients, Sodaly flavours are jam-packed with probiotics that are good ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Snacking is a common habit, but it's crucial to pay attention to what you're munching on. Processed snacks high in sugar, ...

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with ...

While occasional consumption of diet soda may not pose significant risks, frequent or excessive intake can have adverse ...