Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The drama is about the oil fields in Texas, but its characters have a lot to say about some of the hottest topics in health ...

Nutrition research has stated that eating a certain snack several times a week can lower your risk of various cardiovascular conditions.

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...