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Nuts offer fiber, protein, and micronutrients, making them a healthy snack. However, their protein content varies, with peanuts containing the most at 7 grams per ounce. Almonds, pistachios ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

Fast food chains, like McDonalds, as well as Greggs and the coffee shop chains are taking a bite out of cereal sales with ...

Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to provide a convenient high-protein snack ... me of semisweet chocolate bars, and the vanilla is sweet ...

The US-based cereal giant is spending £12 million on a marketing effort, including providing a make-over for its mascot ...

WhenInManila.com is a community of writers, photographers, videographers, and storytellers, who share their discoveries and stories about Manila, Philippines, and the world. We are the biggest blog ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...