A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Good fat options for smoothies include nuts, seeds, nut butter, avocados or Greek yogurt ... any fruit or veggie you include in your blended creation will be a healthy choice.

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

while struggling to find healthy snacks and meal replacements that can be enjoyed on-the-go. With fresh-squeezed juices quickly becoming a favorite, Bananas Smoothies & Frozen Yogurt®, the ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...