The seafood industry offers great potential for value addition, boosting profits, sustainability, and nutrition. By turning ...

IF you’re off to Scotland on a £9.50 Holiday, here’s something to excite your taste buds. Surrounded by sea and with rolling ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

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Working in intensive care is a demanding career choice, especially for those who've experienced the horrors of war. However, ...

It can be difficult in today’s social media-driven age to sort fact from false information when it comes to being healthy.

White fish is beloved for its mild taste that goes well with all sorts of sauces, but there are differences in flavor and ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Prioritise your eye health with regular exams, a healthy diet, UV protection, and lifestyle adjustments. These simple tips ensure clear vision and safeguard against common issues ...

Tree Pose is fantastic for improving balance and focus while also aiding lung circulation. Standing tall in this pose ...

Shutterstock Image Let's face the facts, fishing can be hard work. It is a sport that requires a lot of patience and ...

Want to live a longer life? Try these five simple habits in 2025 that can help increase your life span by years and improve ...