When a long-standing client of personal trainer Jack Smith suggested he should consider training children and teenagers, the 24-year-old could never have predicted how much the initial experiment ...

Christmas has come and gone for most people, but the shopping hype continues as some get out of the house to take in the post ...

Students and staff at CSEE cut the ribbon on new fitness center with Councilwoman Tasha Diaz The Charter School of ...

Notice that I didn't say expensive exercise equipment, though. While buying exercise gear can get pretty pricey, you can find ...

Opened 15 months ago, World Gym was named Best New World Gym by its parent company at the 2024 World Gym Conference. Owner ...

LAS VEGAS, Dec. 26, 2024 (GLOBE NEWSWIRE) -- KingSmith ® Fitness, a global leader in foldable and smart fitness equipment, is ...

Sunny Health & Fitness, a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation ...

Frequent images of Robert F. Kennedy Jr. and others lifting weights in jeans and boots raise the question of what can be ...

Incorporating lunges into your leg day routine has numerous benefits, setting the stage for increased performance in military ...

On Feb. 10, 2015, Dorsetta Smith was gone. She was 51. Two days later, Trey Smith was back in the gym, the vow to his mother ...

but Walmart is helping people stick to their New Year's fitness goals with huge markdowns on their gym equipment. The Mikolo ...

Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down beforehand. Even though I have some experience from my days as a personal trainer, ...