Table of Contents What is a smart home gym? What are the benefits of a smart home gym? What are the drawbacks of a smart home gym? Is a smart home gym worth it? Home gyms have come a long way over ...
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...
Mike Smith is an award-winning editorial cartoonist featured daily in the Las Vegas Sun. Mike's work is syndicated nationally by King Features Syndicate. Read an interview with Mike by his alma ...
Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...
You may find yourself out of time and exhausted keeping up with your life, leaving you no time to hit the gym. There's a good alternative, however -- adding an elliptical trainer to your home gym.