Recovery from an eating disorder brings both expected unease and unexpected ease, including in the domain of sleep. Surfing ...

Dec. 12, 2024 — Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study ...

Among adolescents with ADHD, comorbid sleep problems are associated with depression, generalized anxiety, and oppositional-defiant disorder.

Quick fixes like meal timings, alcohol, caffeine, and exercise offer dangerously temporary solutions to the sleep problems ...

Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more ...

I was a terrible sleeper, so I spent a year throwing a bunch of smart tech at the problem, and it actually worked. Here’s ...

Bedtime stories are a time-honored means of helping kids calm down and get a good night’s sleep.But these fairy tales ...

The sleep disorders center at Bradford Regional Medical Center (BRMC), a Kaleida Health facility, achieved a milestone in ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...