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Psychology Today
6 小时
4 Reasons You Can’t Sleep
As time passes since your last meal, you become progressively hungrier, and as time passes since your last sleep, you build a ...
10 小时
Orthosomnia is on the rise — but what is it? We ask the experts
"Since the pandemic, we have seen a rise in orthosomnia cases as more people began tracking their health and sleep. While ...
psypost.org
10 小时
Psilocybin’s mental health benefits may include improved sleep
Individuals who consumed psilocybin in a therapeutic context reported modest, sustained improvements in sleep, with baseline ...
Neurology Advisor
11 小时
Bidirectional Association Seen for Sleep Disorders, Chronic Kidney Disease
There are bidirectional associations for sleep disorders with chronic kidney disease (CKD), according to a study.
The Healthy on MSN
11 小时
9 Reasons You Keep Waking Up in the Middle of the Night
When a bad dream isn’t to blame, consider one of these less obvious reasons you can’t sleep through the night.
psychiatryadvisor.com
12 小时
Adequate Sleep Linked to Reduced Risk for Hypertension in Teens
In adolescents, adequate sleep is associated with a reduced risk for hypertension, according to a study published online.
Rolling Out
14 小时
How to stop having nightmares at night
Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While ...
14 小时
Meth was once used to power armies. Now it’s a popular illicit drug
A look at the journey of methamphetamine from its origins in a Japanese chemist's lab to becoming the most popular narcotic ...
15 小时
Selena Gomez and Molly Sims both swear by this sleep trick that ‘goes a long way ...
And when several of them — namely Selena Gomez, Molly Sims, and Nicola Peltz Beckham — swear by the same must-have to send ...
News Medical
1 天
Understanding the role of sleep in dementia and associated illnesses
A new review was published on the cover of Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) Volume 16, Issue 21, titled, "Sleep deprivation in dementia ...
clickondetroit.com
1 天
Trudeau told Trump Americans would also suffer if tariffs are imposed, a Canadian minister says
Prime Minister Justin Trudeau has told Donald Trump that Americans would also suffer if the president-elect follows through ...
Psychology Today
1 天
The Sleeping Giant: How Sleep Apnea Hurts Mental Health
Research has shown that obstructive sleep apnea is an independent risk factor for depression, anxiety, and, more importantly, ...
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