While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.

Both sleep and physical activity are modifiable lifestyle factors that have the potential to reduce hypertension risk among adults.

Having a quality breakfast that provides the right amount of energy to face the day, around a quarter of daily intake, ...

The American Academy of Sleep Medicine is reconsidering its position not to recommend the use of home sleep apnea tests in ...

Company driver Steve Karandy, 59, suffers from two stress-related illnesses: obesity and hypertension. While nearly half (44%) of survey respondents said they don’t suffer from any stress-related ...

Columbia University professor and psychiatrist outlines approaches: Exercise, eat a nutritious diet, get adequate sleep and ...